Ladies, lace up your shoes and get running this Spring!

Free beginners running programme starts 22nd April in Cottenham

Are you looking to improve your fitness, have some fun, and meet some friendly faces? Then look no further than Let’s Run Girls’ brand new FREE 10-week beginners running programme!

Starting on Monday, April 22nd at 6:30pm, this programme is perfect for anyone who’s new to running, returning after a break, or recovering from an injury. We’ll be meeting at Cottenham Recreation Ground, where our volunteer run leaders will support and guide you every step of the way.

The programme is designed to help you build your confidence and stamina gradually. We’ll start with short running intervals of just 60 seconds in week one and progress to a full 30 minutes of comfortable running by week ten.

Here’s why you should join:

● Free to participate

● Fun, friendly, and supportive group environment

● Led by experienced volunteer run leaders

● Ideal for complete beginners or those returning after a break

● Gradual build up from short intervals to running 30 minutes continuously

Spaces are limited, so pre-registration is essential! Find out more information and secure your spot at https://www.letsrungirls.com/cottenham

Don’t miss out on this fantastic opportunity to get active, have fun, and become part of a supportive running community in Cottenham. We look forward to seeing you there!

If you’re already running for 30 minutes continuously, you’re welcome to come and join our steady run on Mondays at 6.30pm.

Let’s Run Girls is a social enterprise with the mission of inspiring women to lead healthier, happier and more connected lives. We have groups in fourteen locations including Cottenham, Milton and Waterbeach.